Yoga Classes Offered Live Online

VH Hatha Yoga – Sunday Class

YouTube - Recorded Class

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class

Live online from Home Studio

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]