Yoga Classes Offered Live Online

VH Hatha Yoga – Sunday Class

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VH Hatha Yoga - Sunday Class This weekly Hatha Yoga class is inspired by Vickie’s experience as a Kripalu and Dharma Yoga Teacher. Enjoy [...]

VH Kundalini Yoga – Tuesday Class

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VH Kundalini Yoga – Tuesday Class As Kundalini Yoga expands consciousness, it both energizes and calms the mind and body, balancing all the body [...]

VH Dharma Gentle Yoga – Wednesday Class

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Dharma Gentle Yoga ~ Gentle and Restorative Gentle, Restorative, Healing. Slow, gentle, conscientious meditative movement with the breath. No experience required, but individuals need [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class

Live online from Home Studio

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga – Sunday Class

Live online from Home Studio

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class

YouTube - Recorded Class

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

VH Dharma Gentle Yoga – Wednesday Class

Live online from Home Studio

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]