VH Hatha Yoga - Sunday Class This weekly Hatha Yoga class is inspired by Vickie’s experience as a Kripalu and Dharma Yoga Teacher. Enjoy [...]

VH Kundalini Yoga – Tuesday Class As Kundalini Yoga expands consciousness, it both energizes and calms the mind and body, balancing all the body [...]

Dharma Gentle Yoga ~ Gentle and Restorative Gentle, Restorative, Healing. Slow, gentle, conscientious meditative movement with the breath. No experience required, but individuals need [...]

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]

VH Hatha Yoga - Sunday Class Enjoy an even paced, gentle Hatha Yoga creative asana sequence, stretching and deep guided relaxation. This is a [...]

VH Kundalini Yoga – Tuesday Class Kundalini Yoga, a curiously uplifting practice! Kundalini Yoga is a very active practice which is repetitive, rhythmic and [...]

Dharma Gentle Yoga ~ Gentle and Restorative Enjoy a meditative, healing, restorative Dharma Gentle Yoga asana sequence with stretching and deep guided relaxation. The [...]